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Corporate/Organization Wellness

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Stress management is essential for maximizing workplace wellness and productivity. Companies lose millions in productivity every year and as America becomes less healthy that cost will skyrocket. Our program targets this issue and empowers your company to make significant changes that are affordable and effective. We provide a complete solution in Stress Management, Nutrition and Fitness. These 3 subjects will provide crucial savings to the bottom line.

What We


Stress Management

Mindfulness & meditation techniques are useful tools to combat stress. We will have video instruction, habit formation practices and other methods to master. 


On-Demand Workouts

Workouts that can be done from the phone, computer or streamed from the TV. We provide access to the Les Mills Library to cover all levels of fitness and types such has weighs, cardio and others.


Wellness Seminars

We will come to your department or institution and provide a 1-2 hour seminar on the subject matter that is most relevant to the needs at that time. Topics that have been presented range from Basic Nutrition, Stress Management and Mindfulness. 



Nutrition education is provided in video format, infographs and tasks. We provide methods to track consumption and reward compliance. We also provide a more in-depth coaching experience to develop meal plans for the individual. It is essentially providing access to a nutritionist to your employees.


Work Out Plans

We have designed work out plans that have video instructions, goals and achievements that can be done at home, on the go or at the gym. It is like having a personal trainer with you at all times. 


*Therapist/Life Coaching

We can provide access to a network of Life Coaches and Therapist to give your employees an impartial person to talk to you. The 1st Hour is complimentary and then additional time can be purchased at a discount.

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Stressed Workforce

Depression, anxiety, insomnia and headaches are just a few of the problems that plague your employees at their desk. These are some of the issues we will provide solutions for this and many others.

High Risk Employees

Low Risk Employees can cost a business an average of $4,685 in insurance costs, pharmacy charges and other health related costs. The high risk employees can cost a business over double that amount with their excess costs in claims. We will help your company reduce these costs!

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Productivity Lost

There is a hidden cost in the salaries of employees. This is the amount of salary that is paid out and no amount of production is returned. This is a negative Return of Investment (ROI). We aim to turn this around and minimize and  eliminate this loss.

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